Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.
Some people love to browse real estate websites. My guilty pleasure is scanning wellness destination websites. Each to their own, right?
I recently stayed at Alpino Atlantico: an Ayurveda Hotel in the stunning Madeira. I wanted to delve deeper into the Ayurvedic health philosophy
Fusion Maia in Vietnam had been on my personal wish list for a while and I finally managed to get out there in 2017.
The speciality at Lefay Resort & SPA Lake Garda? Without doubt: the treatment of typically western problems (stress, obesity) through a traditional Chinese medicine approach.
Terrified of yoga and allergic to anything that’s ‘out there’. Meet Merijn, who went way out of his hustling bustling city tripping comfort zone, to brave the serene world of detox holidays.
Manuella Moskala (42) went along on a Reset Yourself retreat with Nannet.
Acupuncture is an aspect of Traditional Chinese Medicine. It is believed to be 2,500 years old.
The anti-stress programme at Kamalaya Wellness Sanctuary is one of the best around. Founder Karina Stewart explains why these programmes are so much needed.
You’ve got your own career, your own friends, hobbies… the modern woman is independant and autonomous. Despite all of this, she is still reluctant to go on holiday on her own. But why?
Health & Fitness holiday
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