Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.
Some people love to browse real estate websites. My guilty pleasure is scanning wellness destination websites. Each to their own, right?
I recently stayed at Alpino Atlantico: an Ayurveda Hotel in the stunning Madeira. I wanted to delve deeper into the Ayurvedic health philosophy
Fusion Maia in Vietnam had been on my personal wish list for a while and I finally managed to get out there in 2017.
Too much stress is unhealthy and unpleasant. But there’s good news: most stress is our own creation.
Terrified of yoga and allergic to anything that’s ‘out there’. Meet Merijn, who went way out of his hustling bustling city tripping comfort zone, to brave the serene world of detox holidays.
Manuella Moskala (42) went along on a Reset Yourself retreat with Nannet.
The anti-stress programme at Kamalaya Wellness Sanctuary is one of the best around. Founder Karina Stewart explains why these programmes are so much needed.
Acupuncture is an aspect of Traditional Chinese Medicine. It is believed to be 2,500 years old.
You’ve got your own career, your own friends, hobbies… the modern woman is independant and autonomous. Despite all of this, she is still reluctant to go on holiday on her own. But why?
Health & Fitness holiday