Lifestyle Blog

Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.

Guest Blog: A luxury wellness retreat at Anantara Vilamoura

March 19, 2018

Some people love to browse real estate websites. My guilty pleasure is scanning wellness destination websites. Each to their own, right?

Ayurveda on Madeira

March 15, 2018

I recently stayed at Alpino Atlantico: an Ayurveda Hotel in the stunning Madeira. I wanted to delve deeper into the Ayurvedic health philosophy

Fusion Maia (Vietnam) - Mindfully Beautiful

February 19, 2018

Fusion Maia in Vietnam had been on my personal wish list for a while and I finally managed to get out there in 2017.

7 tips for a more relaxed morning

February 12, 2018

Too much stress is unhealthy and unpleasant. But there’s good news: most stress is our own creation.

Overcoming yoga fear, Merijn's detox trip debut.

January 20, 2018

Terrified of yoga and allergic to anything that’s ‘out there’. Meet Merijn, who went way out of his hustling bustling city tripping comfort zone, to brave the serene world of detox holidays.

Reset Yourself retreat experience

January 18, 2018

Manuella Moskala (42) went along on a Reset Yourself retreat with Nannet.

10 tips against Stress by Kamalaya's founder Karina Stewart

January 16, 2018

The anti-stress programme at Kamalaya Wellness Sanctuary is one of the best around. Founder Karina Stewart explains why these programmes are so much needed.

Wellness holiday with acupuncture

January 16, 2018

Acupuncture is an aspect of Traditional Chinese Medicine. It is believed to be 2,500 years old.

Holiday alone? Why not?!

January 9, 2018

You’ve got your own career, your own friends, hobbies… the modern woman is independant and autonomous. Despite all of this, she is still reluctant to go on holiday on her own. But why?

Health & Fitness holiday

January 5, 2018

Health & Fitness holiday