Lifestyle Blog

Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.

Danny van der Linden - Landen in je lijf

January 4, 2018

Ten years ago, Danny van der Linden, senior manager at large multinationals, was facing burnout. He decided to do some digging: what were the pitfalls and why did he keep landing in them?

Medical sleep wellness holiday

January 2, 2018

In order to stay healthy, think clearly and function properly, we rely heavily on our sleep. When we sleep, our body recovers and recharges its internal battery.

Wellness holiday with mineral baths

December 26, 2017

Mineral baths do wonders for the health: there’s good reason why the Romans took regular dips in them to treat complaints and ailments.

Smoking cessation wellness holiday

December 22, 2017

We don’t need anyone to tell us smoking is bad for us. Or that is costs a lot of money. Or what a relief it is to kick the addiction. The majority of smokers want to quit. But how?

Traditional Chinese Medicine wellness holiday

December 19, 2017

Traditional Chinese Medicine (TCM) is thousands of years old. This makes it one of the world’s first health ever medical sciences.

Off to Dreamland

December 15, 2017

Still awake after counting a thousand sheep? Take a few simple steps in the evening and before you know it, you’ll be off…

Wellness holiday with a medical spa

December 15, 2017

A medical wellness holiday affords you the possibility of combining a relaxing spa holiday with better health.

Kamalayas burnout retreat

December 14, 2017

When Hans Zuidwijk (40) was facing burnout, he booked a trip to Kamalaya Wellness Sanctuary. On arriving home, he felt like a different person.

Quit-smoking by Ilse de Koning (32)

December 8, 2017

Read Ilse de Koning’s story here. She went off to SHA Wellness Clinic in Spain to kick her habit. Ilse de Koning (32): ‘I finally understood why I smoked’

Weekend inspiratieblog

September 29, 2017

Having schlepped all my worldly belongings to a new house for the second time in a short period, my energy-levels-indicator is flashing red - critically low.