Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.
You’ve got your own career, your own friends, hobbies… the modern woman is independant and autonomous. Despite all of this, she is still reluctant to go on holiday on her own. But why?
Health & Fitness holiday
Ten years ago, Danny van der Linden, senior manager at large multinationals, was facing burnout. He decided to do some digging: what were the pitfalls and why did he keep landing in them?
In order to stay healthy, think clearly and function properly, we rely heavily on our sleep. When we sleep, our body recovers and recharges its internal battery.
Mineral baths do wonders for the health: there’s good reason why the Romans took regular dips in them to treat complaints and ailments.
We don’t need anyone to tell us smoking is bad for us. Or that is costs a lot of money. Or what a relief it is to kick the addiction. The majority of smokers want to quit. But how?
Traditional Chinese Medicine (TCM) is thousands of years old. This makes it one of the world’s first health ever medical sciences.
Still awake after counting a thousand sheep? Take a few simple steps in the evening and before you know it, you’ll be off…
A medical wellness holiday affords you the possibility of combining a relaxing spa holiday with better health.
When Hans Zuidwijk (40) was facing burnout, he booked a trip to Kamalaya Wellness Sanctuary. On arriving home, he felt like a different person.