Healthy Menopause
Palacio Estoril Hotel, Golf & Spa , Estoril, Lisbon, Portugal
2 Adults
This stay has breakfast included
48
Free cancellation within 48 hours
excl. Calamity Fund, Booking Fee and flights
Per person
Total
Experience tradition, elegance and glamour at Palacio Estoril Hotel Golf & Spa. Wellness programmes here take place in luxury and comfort.

Healthy Menopause in Palacio Estoril Hotel, Golf & Spa

What’s included
  • Free return private airport transfers (valid for all stays of min. stay 7 nights) 
  • Stay in the selected room type based on daily extensive breakfast buffet
  • Welcome wellness meeting and personal wellness assistant during the stay
  • 2x biofeedback session (initial and final with report)
  • 1x integrative medicine consultation 
  • 1x darkfield microscopy blood analysis
  • 1x general practice medicine consultation
  • 1x nutrition consultation
  • 1x dental check-up
  • 1x introductory fitness assessment & advice with personal trainer
  • 1x pilates reformer private session 
  • 1x Traditional Chinese Medicine session
  • 1x watsu
  • 1x vichy shower massage + jet shower
  • 1x hydromassage with underwater localized massage
  • 1x Banyan Tree Spa Gentle Touch Massage (60 minutes)
  • 1x Banyan Tree Spa Head & Shoulders Reliever Massage (30 minutes)
  • 1x intensive facial treatment (anti-ageing)
  • 1x eye contour care 
  • Daily access to the Banyan Tree spa facilities & gym 
  • Daily access to group fitness classes (see an example schedule here)

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Puurenkuur Benefits
  • Reduced rates for singletravellers
  • Free return private airport transfers (valid for all stays of min. stay 7 nights)
  • Free upgrade to the superior room (subject to availability at time of booking)
  • For repeat guests: VIP welcome package upon arrival

Before you go
  • Flights to Lisbon (LIS)
  • Transfer time from airport: Lisbon 30 minutes
  • Check-in 3 PM / Check-out at noon 
  • Late check-out is possible with an extra charge and subject to the availability  
  • Parking is free of charge 
  • Swimwear is obligatory in the swimmingpools (inside and outside). Swimwear is not permitted in the sauna for hygienic reasons (it is also allowed to visit the sauna without swimwear with a towel around you) 
  • Internet is free through the hotel and in all the rooms 
  • Bathrobes, towels and slippers are provided in your room

Internet
There is free Internet at the resort and in the rooms.

Passport and Visa
Ensure your passport is valid and you have a visa if necessary. Whatever nationality you are, please check the terms and conditions that may apply of your passport requirements when travelling to Portugal so please contact your nearest visa office.

No visa is required for all travel to Portugal for less than 30 days, for most European passports. We strongly suggest you double-check with the Embassy online in case this advice has changed. Make some copies of your important travel documents and/or save them in a secure online site.

Health Information for Travellers
Check whether you need any vaccinations for the destination you are travelling to. Vaccinations for Portugal are not obligatory. For more information, please consult your GP (doctor) or a health travel clinic at least six weeks before you go.

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Bed & Breakfast
Min. 1 night, Free acces Banyan Tree Spa
Fitness booster
Min. 3 nights, breakfast, sport
Wellbeing booster
Min. 3 nights, yoga, massages
Pilates Break
Min. 4 nights, breakfast, pilates
Flexible Fitness
Min. 5 nights, breakfast, sport
Health, Relax & Spa
Min. 7 nights, breakfast, 6 spa treatments
Detox 4 nights
Min. 4 nights, detoxprogramme
De-Stress
Min. 7 nights, 10 anti-stress treatments
Detox 7 nights
Min. 7 nights, detox programme
Slimming 7 nights
Min. 7 nights, personalised programme
Slimming 14 nights
Min. 14 nights, personalised programme