Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Wellbeing Winter Breaks
in Winter Wonderland...
Discover the tranquility of snow-covered landscapes, providing a serene environment to calm your body, soothe your mind, and embrace relaxation while relieving stress. PureandCure, Health & Wellness experts since 2005, presents a selection of Snowy Winter Wellbeing Breaks to picturesque mountain destinations such as Germany, Austria, Switzerland, or the Dolomites. The serene beauty of snow-covered scenery, paired with crisp, fresh air and breathtaking views, gives a profound sense of calm. These retreats offer a variety of outdoor activities, including skiing, snowboarding, snowshoeing, ice skating, and winter hiking. Beyond providing cardiovascular benefits and physical fitness, these activities offer an opportunity to connect with nature in its purest form. Surrounded by pristine snowy landscapes, you’ll find mental clarity and a renewed focus. The tranquil atmosphere supports mindfulness, introspection, and personal growth. Many snowy retreats also feature thermal wellness experiences, such as hot springs, saunas, and heated pools. These restorative activities help relax muscles and improve circulation, leaving you refreshed and revitalized.
Discover all our Snowy Winter Wellbeing Breaks holidays
5
Kurhaus Hotel Bad Bocklet, Germany
Enjoy the healing traditions of Ayurveda from India in Kurhaus Hotel Bad Bocklet, just a two-hour drive from Frankfurt. This serene retreat, set amidst the beautiful landscapes of the Bavarian Rhön, is home to mineral-rich spring water.
A luxurious five-star wellness retreat in the Dolomites, just two hours from Verona. Lefay features a stunning three-story design spa, world-class cuisine, and plenty of outdoor activities in a breathtaking mountain setting.
Lush meadows, green forests, and a refreshing sea breeze... the moment you step through the gateway of the luxurious WEISSENHAUS hotel, you begin to relax and feel grounded. Weissenhaus is perfect for spa lovers and food enthusiasts seeking tranquility.
1x 3-coursemenu in restaurant Bootshaus, overlooking the sea
1x massage (50 minutes)
Free access to Spa Schlossterme, including indoor and outdoor pool, saltwater whirlpool, Onsen pool, SoleWaldraum with aerosol room and herbal salt sauna, relaxing lounge area, sauna world and fitness area
Valet parking
Minibar (restocked daily with soft drink) along with a choice of different sorts of tea and coffee capsules
Experience a modern and luxurious adults-only treehouse-style hotel, set amidst the stunning Italian Dolomites, with a lavish 2500 m2 spa. Nestled in a prime skiing and hiking location, it's the perfect blend of luxury and nature.
Stay based on half board including buffet breakfast (7.30 am - 11 am) or late riser menu (11 am - noon) and 5-course dinner menu or in Grissino restaurant (excluding beverages)
Welcome aperitif on arrival and still and sparkling spring water in the suite on day of arrival
2x massage (50 minutes) choice of: ‘straightening up’ back and neck massage, ‘grounding’ foot reflexology, ‘letting go’ head-face-neck massage OR ‘energising’ deep full body massage
Access to the 2,500 m² SPA Arboris wellness area: all-day sauna area with 4 different saunas including an outdoor sauna with outdoor whirlpool, indoor and outdoor pool, cold plunge pool and spacious relaxation areas, fitness room
BrixenCard: free use of public transport, 1x daily ascent and descent with the Plose cable car, hiking and activity programme of Bressanone Tourism Cooperative, and more cultural activities and museums
This award-winning, adults-only resort, located in the Dolomites about two hours from Verona, offers a holistic spa approach and is ideal for outdoor activities, exercise, very good food and relaxation.
1x medical wellness assessment (heart rate variability session )
Medical wellness session: 5 Day Sleep Measurement and analysis OR 2x Acupuncture Session - based on a recommendation during the wellness consultation
2x integrated healing massages (80 minutes each)
1x water massage (40 minutes)
2x personal holistic coaching session (50 minutes)
1x cloud massage OR silhouette massage (50 minutes)
1x sound & quartz ritual (75 minutes)
1x kneipp experience (100 minutes)
1x deep sea massage (40 minutes)
5 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example schedule.
Free acces to the daily Hotel and Spa activities, click here for an example.
Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)
Pureandcure Benefits
FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights
Experience a one-of-a-kind blend of Ayurveda and the therapeutic thermal waters of Eastern Styria at a magnificent Ayurveda Resort infused with Asian influences.
Park Igls is a private medical spa located in the heart of Tyrol, Austria. One of the leading award-winning medical spas in Europe, with a focus on the Mayr approach for a healthier lifestyle.
A luxurious hotel exuding timeless elegance and grandeur, complemented by a state-of-the-art spa boasting contemporary finesse and cutting-edge amenities.
Ayurvedic boutique retreat, which opened in 2023, is designed in a modern, wooden chalet style. Led by experts from Sri Lanka and India, it’s located in the Dolomites mountains, roughly a 2-hour drive from Verona or Innsbruck.
Vital signs diagnostics: 3D body analysis: Posture, body balance & body composition (fat, BMI, FFMI, basal metabolic rate)
Cardiovascular diagnostics: Resting ECG
Oxidative stress measurement
Mylife Changer, metabolic testing, bespoke nutrition programme: The evidence-based method tests and assesses major health parameters, including metabolism, cell function, heart and lung fitness, fat burning efficiency and biological age, and serves as the basis for a personalised nutritional programme
1x medical monitoring and discussion of findings (15 minutes)
Final medical examination (20 minutes)
HOLISTIC
Initial consultation & health concierge (20 minutes)
1x interim consultation (15 minutes)
1x final consultation (20 minutes)
2x Mylife Changer | Colon Massage Treatment
2x Mylife Changer | Detox & Slimming Body Treatment
1x morphological full-body wrap
1x body scrub | hammam with black argan oil soap
Access to the spa facilities
Participation in the exercise & mind health programme and Health You Up! talks
Vital signs diagnostics: 3D body analysis: Posture, body balance & body composition (fat, BMI, FFMI, basal metabolic rate)
Oxidative stress measurement
Mylife Changer, metabolic testing, bespoke nutrition programme: The evidence-based method tests and assesses major health parameters, including metabolism, cell function, heart and lung fitness, fat burning efficiency and biological age, and serves as the basis for a personalised nutritional programme
1x ergometry, exercise ECG
1x medical monitoring and discussion of findings (15 minutes)
1x orthopaedic findings: therapy recommendation and training guidance
HOLISTIC
Initial consultation & health concierge (20 minutes)
1x interim consultation (15 minutes)
1x final consultation (20 minutes)
1x rebalance treatment sports performance
1x cryotherapy
1x Mylife Changer | Deep tissue Fascia massage
1x Mylife Changer | Energetic massage
1x leg wrap - after-sport recovery
1x Personal training | Body Transformation
1x Personal training | EMS Strength
Access to the spa facilities
Participation in the exercise & mind health programme and Health You Up! talks
Vital signs diagnostics: 3D body analysis: Posture, body balance & body composition (fat, BMI, FFMI, basal metabolic rate)
Cardiovascular diagnostics: Resting ECG
Oxidative stress measurement
Mylife Changer, metabolic testing, bespoke nutrition programme: The evidence-based method tests and assesses major health parameters, including metabolism, cell function, heart and lung fitness, fat burning efficiency and biological age, and serves as the basis for a personalised nutritional programme
Laboratory diagnostics: Hormone level blood tests
1x infusion - Myers cocktail
1x medical monitoring and discussion of findings (15 minutes)
Final medical examination (20 minutes)
HOLISTIC
Initial consultation & health concierge (20 minutes)
1x interim consultation (15 minutes)
1x final consultation (20 minutes)
1x cryotherapy
2x Mylife Changer | colon massage treatment
2x pressotherapy
2x body pack | seaweed
1x MountMed | Signature Massage (50 minutes)
1x Mylife Changer | Anti-aging facial treatment with natural facelift
1x EMSELLA treatment | Pelvic floor toning
1x Personal training | EMS Strength
1x Personal training | Body transformation
Access to the spa facilities
Participation in the exercise & mind health programme and Health You Up! talks
Chenot Palace Weggis is the brand new Chenot flagship in Switzerland. The Chenot Method is known worldwide for its medical detox programs where Western science and Eastern philosophy come together.
Stay based on full board detoxifying diet by Chenot
2x medical consultation
2x nutritional consultation
Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
1x body composition analysis
1x stress test
1x digital infrared thermal imaging - mapping the body temperature to visualise a number of health conditions and injuries
1x bio-energetic check-up
2x Chenot bio-energetic treatment
6x Chenot energetic massage
6x hydro-aromatherapy treatment
6x phyto-mud treatment
6x hydro-jet treatment
6x whole-body photobiomodulation treatment
6x neuro-acoustic deep relaxation treatment
6x HRV biofeedback self training - strengthens the parasympathetic nervous system bringing calmness and relaxation into the body
Stay based on full board detoxifying diet by Chenot
2x medical consultation
2x nutritional consultation
Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
1x body composition analysis
1x cardiorespiratory fitness assessment
1x postural and movement assessment
1x digital infrared thermal imaging
1x bio-energetic check-up
2x Chenot bio-energetic treatment
6x Chenot energetic massage
6x hydro-aromatherapy treatment
6x phyto-mud treatment
6x hydro-jet treatment
2x neurac treatment - functional therapeutic exercise in suspension slings to improve physical functioning and restore pain free movement patterns
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
Snowy Winter Wellbeing Breaks
Discover the tranquility of snow-covered landscapes, providing a serene environment to calm your body, soothe your mind, and embrace relaxation while relieving stress. PureandCure, Health & Wellness experts since 2005, presents a selection of Snowy Winter Wellbeing Breaks to picturesque mountain destinations such as Germany, Austria, Switzerland, and the Dolomites. The serene beauty of snow-covered scenery, paired with crisp, fresh air and breathtaking views, gives a profound sense of calm. These retreats offer a variety of outdoor activities, including skiing, snowboarding, snowshoeing, ice skating, and winter hiking. Beyond providing cardiovascular benefits and physical fitness, these activities offer an opportunity to connect with nature in its purest form. Surrounded by pristine snowy landscapes, you’ll find mental clarity and a renewed focus. The tranquil atmosphere supports mindfulness, introspection, and personal growth. Many snowy retreats also feature thermal wellness experiences, such as hot springs, saunas, and heated pools. These restorative activities help relax muscles, improve circulation, and promote overall well-being, leaving you refreshed and revitalized.
A health and wellbeing retreat in the snow offer unique benefits and experiences and here is why:
Nature's Serenity: Snow-covered landscapes can provide a serene and tranquil environment that promotes relaxation and stress reduction. The peacefulness of the snowscape, combined with the crisp air and stunning scenery, can help individuals find a sense of calm and mindfulness.
Outdoor Activities: Snowy retreats offer a wide range of outdoor activities that can enhance physical fitness and wellbeing. Activities such as skiing, snowboarding, snowshoeing, ice skating, or winter hiking provide opportunities for exercise, cardiovascular health, and connecting with nature.
Mental Clarity and Focus: Being surrounded by the pristine beauty of snowy landscapes can help clear the mind and improve mental clarity. The calm and tranquil atmosphere can aid in concentration, mindfulness practices, and introspection, allowing individuals to focus on personal growth and self-reflection.
Thermal Wellness: Snow retreats often provide access to thermal wellness activities such as hot springs, saunas, or heated pools. These thermal experiences offer relaxation, muscle tension relief, improved circulation, and can promote overall well-being.
Cozy and Hygge Atmosphere: Snowy retreats often prioritize creating a warm and cozy atmosphere, embracing the concept of hygge. Hygge is a Danish term that embodies a feeling of coziness, comfort, and well-being. Retreats may provide roaring fireplaces, warm blankets, hot beverages, and spa treatments to enhance relaxation and comfort.
Mind-Body Balance: Winter retreats often include activities that foster mind-body balance. Yoga or meditation sessions in snow-covered landscapes can be particularly inspiring and promote a sense of grounding and inner peace.
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