Soort reis

Travelling solo as a woman in Bhutan

14 november 2025

There’s something quietly powerful about choosing to travel on your own. No agenda, no roles to play, only the freedom to move through a new place at your own rhythm. For many women, solo travel is not only a holiday but a decision to step away from the noise of daily life and listen to what’s underneath. Bhutan offers a gentle place to do that. It’s a country that values reflection and calm. You don’t have to explain why you are here. You are safe, and you are welcome.

In dit blog:

Slow travel Bhutan

Bhutan encourages travellers to slow down. Staying at Bhutan Spirit Sanctuary allows visitors to experience the country without long car rides or frequent hotel changes. The pace is calm, the days unhurried. It’s the ideal environment to settle, reflect, and reconnect.

All-in-one destination

Bhutan offers a unique blend of culture, spirituality, nature, and wellness. Travellers can hike to monasteries, participate in traditional ceremonies, take part in yoga or meditation sessions, or relax in a hot stone bath at the Sanctuary’s spa. Every experience feels close and connected. 

Bhutan Spirit Sanctuary – a place for wellbeing and reflection

Bhutan Spirit Sanctuary, located in the peaceful Neyphu Valley, is an ideal base for solo travellers who want to experience Bhutan without rushing. The property has been selected for the Small Luxury Hotels of the World (SLH) Wellbeing Collection, a recognition given only to hotels that go beyond the traditional spa concept. Hotels in this collection must offer experiences that support physical, mental, and emotional health, helping guests make meaningful, long-term changes to their overall wellbeing. Bhutan Spirit Sanctuary meets these standards through its deep integration of Bhutanese healing traditions, guided meditations, art sessions, and holistic wellness treatments. Guests can walk in the surrounding hills, write, or simply enjoy the stillness of the valley.

Why Bhutan works so well for solo female travellers

Bhutan feels naturally respectful. People are kind without being intrusive. You’ll feel it in the way they greet you, or simply acknowledge you with a quiet smile. You’re given space, but never left to feel alone. Bhutan also invites you to slow down. You don’t have to rush from sight to sight. A walk through the forest, a visit to a monastery, or tea in a small village can easily fill a day. Many women who stay at Bhutan Spirit Sanctuary arrive alone. Some come to find solitude, others to pause. What they often discover is how easy it feels to be on their own here.


In recent years, Bhutan Spirit Sanctuary has seen a clear rise in women travelling solo — from all ages and nationalities. These travellers often come seeking independence, stillness, and a sense of renewal. Bhutan is one of the safest countries in Asia. Each guest is accompanied by the same driver and licensed English-speaking guide throughout the trip. This provides familiarity, comfort, and flexibility — a combination that suits solo travel well. Bhutan is a destination where everything comes together: nature, culture, spirituality, and wellness. This balance makes it particularly appealing for solo female travellers looking for a grounded, restorative experience. 

Praktische informatie Reizen naar Bhutan

Getting there

Bhutan has one international airport, located in Paro — just a 15-minute drive from Bhutan Spirit Sanctuary. Flights are operated by Drukair and Bhutan Airlines from Bangkok, Delhi, Kathmandu, Kolkata, and Singapore.

Safety and flexibility

Bhutan remains one of the safest countries to visit. The continuity of having the same driver and guide throughout the trip ensures comfort and security. Schedules can easily be adapted; plans are flexible, not fixed.

Tourism policies, visa and Development Fee (SDF)

There is no limit to the number of tourists allowed to visit Bhutan each year — a common misconception. A visa is required but easily arranged online. Only a valid passport is needed, and a one-time visa fee is included in most travel packages. Bhutan also charges a Sustainable Development Fee (SDF), which supports education, healthcare, and environmental conservation, ensuring that tourism directly benefits local communities. 

Seasons and weather

Bhutan is an all-year destination. Spring brings wildflowers, summer is lush and green, autumn offers clear skies and colourful festivals, and winter has crisp air and quiet light. Each season has its own charm.

Festive season tip

Festive season tip: both airlines offer a 25% discount on flights to Bhutan in December 2025. It’s a pleasant time to visit, with comfortable weather and lower room rates. Bhutan Spirit Sanctuary also organises special festive programmes on 24 and 31 December, included in the room rates for in-house guests.

Aanvullingen Anouk

Goede seizoen (mrt/apr/mei) en september / oktober en november. Maar.. door klimaatverandering begon de moesson vorig jaar in september pas ipv juli

Week van het festival in Paro in april (afhankelijk van de data, net als Pasen).


Ritueel met Bhutan bij binnenkomst

Digitale Detox, je kan je telefoon inleveren 

15 min van de AirPort

40 min tiger nest


Schrijf over Bhutanese Medicine

Behandelingen vanuit Bhutanese medicine kruidenkunde, hot herbal compression, Ku Nye Massage, moxibustion, hot oil

Een eerste intake gaat middels een tong indicatie, pols, en buik. 

Image for Over Marleen

Over Marleen

Dit blog is geschreven door Marleen, oprichter Puurenkuur in 2005. Ze reist de wereld over op zoek naar de beste gezondheids- en kuuroorden, spa's en retreats. Ze deelt haar kennis, ervaringen en inzichten via haar blogs.

Selfcare: 8x boetiekretraites in de natuur
Floortje Dessing op reis naar Euphoria retreat in Griekenland
Puurenkuur review: Claudia's reis naar India en Nepal
Alles over Mentale balans – uw Gids van A tot Z
Ayurveda Retreats in Europa
Iconische Health Spa's
6x Beste Retreats voor mannen